MONACO -- Russia will stay stuck in track and fields doghouse, its athletes banned from competing under their own flag, until February at the earliest.In his latest update on Russian anti-doping efforts, Rune Andersen said on Thursday there has been progress but that his taskforce which is monitoring the situation for the IAAF is not yet ready to give Russia a clean bill of health.The taskforce wants to return to Moscow in January, and also is waiting for a report next week that is expected to detail how Russian authorities subverted drug testing at the 2014 Sochi Olympics, the Norwegian anti-doping expert said.RUSAF, the Russian Athletics Federation, has been suspended by the IAAF since November 2015, after a damning World Anti-Doping Agency-commissioned report detailed the deep-rooted culture of doping and deception in Russian sports. To lift the ban, Russia must satisfy a list of IAAF requirements.Andersen said he told an IAAF council meeting in Monaco this week that RUSAF has made further progress toward satisfying the reinstatement conditions.But he added he would be reporting back to the IAAF at its next council meeting in February -- effectively delaying until then, at the earliest, a recommendation on whether Russia has done enough for the IAAF to consider allowing Russian athletes to compete again.After a tumultuous year dominated by the Russian doping crisis and revelations of suspected corruption and doping cover-ups under his predecessor Lamine Diack, IAAF President Sebastian Coe wants to turn a corner this weekend with the hoped-for adoption of broad changes to the way the athletics body handles doping cases and governs itself.He proposes giving athletes and women a greater say in IAAF affairs, and says the punishment of doping cases should be speeded up by his plan to hand them over to a new integrity unit that will be largely independent of the governing body.I do not want this sport to ever return to the grotesque stories that, even over the last few days, we have been waking up to, Coe said.A special IAAF Congress will vote on Saturday on the reforms that Coe has championed.This is a moment to be bold, he said. Clean athletes have to know that we are in their corner.One new IAAF initiative, the opening this week of an online page for people to anonymously blow the whistle on doping, made an immediate impact, according to Coe. He said it received 14 leads in the first 12 hours, and 43 leads in the first two days.A remaining obstacle to Russias reinstatement is convincing Andersens taskforce that anti-doping officers will be allowed to do their work there. Andersen said they want drug testing that is not being tainted and is independent, autonomous and without interference from anybody inside Russia.The taskforce hopes by February to be able to identify a clear roadmap and timetable for RUSAFs reinstatement, Andersen said.Coe maintained that Russian attitudes are changing toward the countrys long-standing doping problem. He said such progress would almost certainly not have occurred had the IAAF not banned Russia, which pressured its leaders to act.The only Russian who competed in athletics at the Rio Olympics was long jumper Darya Klishina. She was accepted under IAAF rules because she was based in the U.S. for several years, away from the Russian drug-testing system and its officials and lab staff accused of covering up hundreds of failed tests.There is a shift of view, Coe said. This would not have taken place had we not taken the tough decision we did last year. Tim Lopes Jersey . Hazard cut in from the left and scored with a swerving right-footed shot for ninth goal of the season, which proved to be enough for the victory despite Chelseas forwards again lacking a cutting edge up front. Joel Pineiro Mariners Jersey .J. Ellis hit two-run homers and the NL West champion Los Angeles Dodgers defeated the San Diego Padres 4-0 Saturday night. https://www.cheapmariners.com/2245k-sam-tuivailala-jersey-mariners.html . The Redskins announced Monday that the quarterback who led the team to the Super Bowl championship in the 1987 season will serve as a personnel executive. Dave Henderson Jersey . On Tuesday, Ottawa placed forward Cory Conacher and defenceman Joe Corvo on waivers as trade rumours swirl around the Senators. Gerson Bautista Mariners Jersey . Isner, ranked No. 14, won his eighth career singles title and took the title in New Zealand for the second time after his victory in 2010. The match was similar to Isners quarterfinal victory over fifth-seeded Philipp Kohlschreiber which went to three sets, all tiebreaks and contained no breaks of serve. MANAUS, Brazil -- Allie Long is in some ways uniquely suited to play a game in the largest city on the dauntingly vast Amazon River. Her husband is from a Brazilian family. She understands Portuguese better than most of her teammates (or those Americans covering them). She even grew up with a penchant for toucans, for goodness sake, the birds that are surely a better bet to be found in this part of the world than in Portland, Oregon or Paris or Chapel Hill, North Carolina -- or any of the other places soccer has taken her.Manaus is a surprising place to find a major global sporting event. It isnt easy to get here, as far from Rio de Janeiro as Chicago is from Los Angeles and surrounded by largely impassable rainforest.But it is worth the effort. It is a place with a story to tell.Sometimes such circumstances make for the best stories.The coolest thing about Allie is the number of times shes been turned down, said Tobin Heath, a teammate now and also at the University of North Carolina nearly a decade ago. And I think in a way that other players would get discouraged, because she loves to play and she has a great belief in herself and her game, she would just always come back.Theres a reasonable chance Long will not be on the field when the United States plays Colombia in the Arena Amazonia in the final game of Group G on Tuesday (6 p.m. ET). That sentence wouldnt have elicited much surprise anytime the past few years. Few would have predicted she would play because few would have predicted shed be here.That she might not play because she is too valuable for what comes next is a change in plot.The United States needs just a draw against Colombia -- which has yet to score in five meetings since 2011 against the U.S. women -- to clinch Group G. With talk of unrest over players going unpaid, the Colombians continue to shed talent. Lady Andrade is expected to miss Tuesdays game with what was termed by team officials as exhaustion. So it is that the United States might seek as much rest as is prudently possible for the legs that expended the most energy in wins in the teams first two games.A 28-year-old veteran who has been on the fringes of the national team for so long that her bio page on the team website doesnt even have the spiffy childhood-pictures-and-favorite-moments treatment, Long started the Olympic opener against New Zealand as a defensive midfielder and played 90 minutes.Then she did it again against France, the third-ranked team in the world.Her role as a No. 6, more pulled back, has helped her because she keeps possession so well for us, Heath said. I feel like she really joins the lines together between the midfield and the defense. She allows us to build out of the back in really great ways. I think shes trying to do simple things really, really well, and thats one of the hardest things in the game to do.That role made all the difference for the United States a year ago in the World Cup when Morgan Brian emerged midway through the tournament as a skilled practitioner of those subtle arts, freeing Carli Lloyd to play a more dedicated attacking role and begin the goal-scoring binge on which the co-captain remains.That isnt Brians natural role, but she remained there much of this year and might yet return to the position in this tournament. It isnt natural either for Lindsey Horan, who partnered with Brian behind Lloyd through much of Olympic qualifying. Brian and Horan are two of the recent wunderkinds of American soccer. Brian, 23, was the youngest player on the World Cup roster a year ago, and Horan, 22, would have just completed her senior year in college if she hadnt insteadd turned pro out of high school.ddddddddddddYet as the third member of the trio tasked with filling the No. 6 and No. 8 roles, the often-overlooked Long made the group whole.For me, it was nice to be able to play the No. 8 and get in the attack more and have a little bit more free reign to attack and get forward, Brian said after the opening win. I think Allie played great in the No. 6, and I think its great for all three of us midfielders to be able to play any position with how many minutes everyone is going to have to play in such a short period of time.It is quite the turnaround for someone whose international aspirations appeared imperiled when Jill Ellis took over as coach in 2014. Long appeared in four of the first five games Ellis coached but then vanished, a standout for the Portland Thorns in NWSL but absent for the United States.When Allie was with the team before, when I first took over, I was pretty up front with her and just said there were certain things I think needed to improve, Ellis said. Tactical positioning, speed of play. But I think she really went away and committed to that.In January, Long wasnt among the 26 players invited to the teams training camp.Ellis said in Manaus that she received numerous reports about how good Long looked this NWSL preseason -- not just from her own coaches or coaches in the league but from players already on the national team. She said Long also checked in regularly, wanting to know what she needed to do. Eventually, with Olympic qualifying completed and the outlines of a roster seemingly already in place, Long received an invite for the national team camp that preceded multiple spring friendlies against Colombia. She was there again for a pair of June friendlies against Japan.And she was there when the final roster was announced, the least-capped player on the active roster.We didnt have a pure No. 6, and we needed depth in the midfield, Ellis said. I think that gave her a great shot at this, and she seized it with both hands.The coach didnt directly address how small Longs window might have been, but given the timing involved, it is easy to imagine that a bad day or two in those April or June practices, the kind of day every player endures, might have scuttled the whole thing.Little wonder, then, that Alex Morgan had to tell Long to calm down on the bus ride to the opening game; she was too full of energy for the moment that was so long coming. A few nights later Long sat on the dais in the postgame news conference as the player of the match.Its kind of weird because Ive always had to develop outside of the team, Long, who turns 29 on Saturday, said of her path. Where usually you get brought in, you get a couple of camps, you get to develop here against the girls and see where you stand. Right before a world tournament, I kind of got brought in, was in a couple of camps, and didnt make the roster. So I had to go back and develop on my own and make sure I was developing so when I came in I had an impact.Last summer, Long missed out on the World Cup roster and had to watch from afar, one more window shut.Knowing I was so close to it and then watching them, it was definitely tough, Long said. But my closest friends are on the team. Im proud to [cheer for the] USA, and I want them to win and do the best they can, but of course there is a part of me that wished I was there.There are no easy ways to get to Manaus. But Long will be here Tuesday night.Too valuable not to play. Unless she is too valuable to play. ' ' '