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Tips to Staying Healthy on a South America Vacation Travel Articles | March 11 Authentic Mitchell Trubisky Jersey , 2012

Learn some valuable tips on how to stay healthy during your South America vacation, with this article written by a South America travel expert.



On your South America vacation take one of the Machu Picchu tours, visit the lively city of Buenos Aires, or relax on some of Brazil?s finest beaches. No matter where your South America trip leads you, make sure you take the necessary precautions to remain healthy during your adventure.? ? ? ? ? ?? ? ? ?


Water:?


Tap water in South America is not safe to drink. However, it is extremely important to remain hydrated especially in the sun. Buying bottled water is your most convenient option, however there are cheaper alternatives. By boiling tap water Authentic Anthony Miller Jersey , for approximately 15 minutes you kill the bacteria that often cause stomach problems. Another option is to utilize iodine, however for long trips it is not recommended. Spending your days on the beach in Brazil or trekking Machu Picchu, be sure to drink plenty of safe water to prevent dehydration, which is sure to put a damper on your vacation.


Food:


Some of the best food in the world can be found in South America, you don?t want to skip out on the traditional cuisine of your destination. Here are some tips to make sure you can keep indulging without a trip to the bathroom!


As far as eating out in restaurants, use common sense in finding restaurants that are reputable and clean, these establishments most often take the necessary steps to ensure a safely prepared meal. Avoid restaurants that seem dirty Authentic Roquan Smith Jersey , most likely that cleanliness is mirrored in the kitchen. When walking the streets in all South American countries, you will find a wide variety of foods being sold. It is suggested that street food, though most often delicious, should be avoided. If you can?t resist indulging, make sure the meat is fresh, eating meat that has previously been cooked and cooled, and reheated Authentic Khalil Mack Jersey , is not recommended. The same rule should be followed with ice cream, street vendors provide inexpensive ice cream options, however check that the ice cream has not melted and been refrozen, allowing bacteria to fester.?


When preparing food, cooking vegetables and meat thoroughly is strongly suggested. However if you are preparing a sack lunch for a trek or tour, and raw vegetables are required, wash them with boiled water and peel whatever possible.


Outdoor Activities:


Most destinations in South America provide tropical climates year-round Authentic Walter Payton Jersey , which is why you must put on sunscreen. South America boasts some of the world?s best beaches, so when you go outside to catch some rays or even just to see the sights apply sunscreen! The sun?s rays are stronger the closer you are to the equator and at higher altitudes, even if it may seem cooler! Sunglasses are also suggested to protect your eyes, many beaches and tourist attractions are filled with vendors that walk the street with inexpensive sunglasses for purchase.


When visiting one of the many lush forests or jungles, like the Amazon Jungle in Peru, it is very important to apply insect repellent. If you are going to be staying here for a significant amount of time, it is suggested to pack light weight clothes with long sleeves or pants. This type of clothing will also help to prevent sunburn.


When visiting Machu Picchu Riley Ridley Jersey , the Amazon, the beach, or one of the many other fascinating South America destinations, stay healthy. Follow these tips and always use common sense when traveling, and you are sure to spend your South America vacation, happy and healthy.


The SDN, NFV & Network Virtualization Ecosystem Market To Grow At CAGR of 54% Between 2015 - 2030 Technology Articles | December 16 David Montgomery Jersey , 2015

The Report The SDN, NFV & Network Virtualization Ecosystem: 2015 - 2030 - Opportunities, Challenges, Strategies & Forecasts provides information on pricing, market analysis, shares, forecast Akiem Hicks Jersey , and company profiles for key industry participants. - MarketResearchReports.biz



Market Research And Forecast overview On ?"The SDN, NFV & Network Virtualization Ecosystem: 2015 - 2030 - Opportunities, Challenges, Strategies & Forecasts"


While the advantages of SDN (Software Defined Networking) and network virtualization are well known in the enterprise IT and data center world, both technologies also bring a host of benefits to the telecommunications service provider community. Not only can these technologies help address the explosive capacity demand of mobile traffic, but they can also reduce the CapEx and OpEx burden faced by service providers to handle this demand by diminishing reliance on expensive proprietary hardware platforms. The recognition of these benefits has led to the emergence of the NFV (Network Functions Virtualization) concept that seeks to virtualize and effectively consolidate many service provider network elements onto multi-tenant industry-standard servers, switches and storage.


Mobile operators and internet service providers have already begun making SDN and NFV investments in a number of functional areas including but not limited to EPCmobile core Tarik Cohen Jersey , IMS, policy control, CPE (Customer Premises Equipment), CDN (Content Delivery Network) and transport networks. SNS Research estimates that service provider SDN and NFV investments will grow at a CAGR of 54% between 2015 and 2020. As service providers seek to reduce costs and virtualize their networks, these investments will eventually account for over $20 Billion in revenue by the end of 2020.


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