according to the B.C. court services. METAIRIE, La. -- Th

PHILADELPHIA -- Jacob deGrom was dominant after getting extra rest this week.DeGrom tossed a one-hitter, Curtis Granderson and Asdrubal Cabrera homered and the New York Mets beat the Philadelphia Phillies 5-0 on Sunday.DeGrom (6-4) allowed only a third-inning single to pitcher Zach Eflin and retired 27 of 29 batters. The lanky right-hander struck out seven, walked one and went the distance for the first time in 68 career starts. He hadnt pitched since July 6 because of the All-Star break.You go every five days, thats a lot of throwing, he said. Some time off, resetting helped.DeGrom became the first Mets pitcher to toss a one-hitter since R.A. Dickey against the Orioles on June 18, 2012.Hes gotten a little stronger, manager Terry Collins said of deGrom. You saw better command and his sinker was his best all year. In his last four starts, his velocity has started to creep up.DeGrom retired the first eight batters before Eflin singled up the middle.I knew who got the hit off me, deGrom said with a smile. After that, you want the shutout. I went out there every inning like it was the first inning. It was a lot of fun.Eflin (2-3) allowed five hits and three runs in six innings.I didnt have my best have my best stuff today, but I was able to battle and limit the damage, Eflin said.Granderson drove his 16th homer way out to right-center for a 2-0 lead in the third. Cabreras two-run shot off Andrew Bailey in the eighth was his 13th homer and gave the Mets a 5-0 lead.Juan Lagares gave the Mets a 1-0 lead in the second when he lined a triple to right. DeGrom helped himself with a two-out single in the fifth -- only his second hit in 27 at-bats this season. Jose Reyes followed with an RBI double to left-center to make it 3-0.DeGrom continued his mastery in day games. He is 15-3 with a 1.63 ERA without the bright lights and 14-15 with a 3.19 ERA at night.I was hoping Id have one like this where everything is working, he said.ROSTER MOVEThe Mets called up OF Michael Conforto and optioned OF Brandon Nimmo to Triple-A Las Vegas. Conforto was demoted on June 25 after hitting .148 after May 1. He found his groove in the minors, batting .344 with nine extra-base hits and 15 RBI. Nimmo hit .235 with one homer and four RBI in 16 games.I know I have a lot to work on and I can do that in Triple-A, Nimmo said. I know I can play here. (Being up) gave me confidence I can do it.STATSDeGrom is 4-0 vs. the Phillies and the Mets have won all seven of his starts against them. .... The Mets have 16 homers in six games in Philadelphia. ... Theyre 31-13 in Citizens Bank Park since 2012. ... Phillies 2B Cesar Hernandez is hitless in his last 14 at-bats.STANDINGSThe defending NL champion Mets (49-42) took two of three and maintain hold of a wild-card spot. The Phillies (43-50) are seven games behind.TRAINERS ROOMMets: OF Yoenis Cespedes returned to the lineup after sitting out the first two games to rest his strained right quadriceps.UP NEXTMets: LHP Steven Matz (7-5, 3.38 ERA) opens a three-game series at the Cubs. LHP Jon Lester (9-4, 3.01) goes for Chicago.Phillies: RHP Aaron Nola (5-8, 4.69) starts the opener of a four-game series vs. the Marlins. All-Star RHP Jose Fernandez (11-4, 2.52) pitches for Miami. Tim Howard Jersey . SIMONS ISLAND, Ga. Nick Rimando USA Jersey . The home side created most of the chances but struggled to break down Braunschweigs resilient defence, resulting in the Bundesligas 1,000th scoreless draw. http://www.usasoccerauthority.com/clint-dempsey-usa-jersey/ .ca looks back at the stories and moments that made the year memorable. Dax McCarty Jersey . Once again, DeLaet finished tied for second at a PGA Tour stop on the weekend, this time at the Waste Management Phoenix Open. The pride of Weyburn, Sask. Bobby Wood Jersey . Brett Kulak and Jackson Houck of the Vancouver Giants were each charged with assault causing bodily harm on Aug. 18, according to the B.C. court services. METAIRIE, La. -- The New Orleans Pelicans say Anthony Davis is expected to return to basketball activities within 10 to 14 days after spraining his right ankle during an exhibition game against Houston in China on Wednesday.The update comes after the Pelicans resumed practice at their New Orleans-area headquarters on Friday.The prognosis for Davis raises the prospects that hell either return in time for New Orleans regular-season opener on Oct. 26 against vissiting Denver, or shortly afterward.dddddddddddd New Orleans plays three games in the first week of the regular season, including a home contest against Golden State on Oct. 28 and a game at San Antonio on Oct. 29.Davis, a three-time All-Star, has averaged 20.8 points, 9.7 rebounds and 2.4 blocks during his first four NBA seasons. ' ' '