Dein erstes Forum » was the worst Friday of my Formula One career,

Angus Monfries knows time isnt on his side to break back into Port Adelaides AFL side.As one of the oldest returning past and present Essendon players, the forward needs to overcome a year out of the game, his ageing body and the rise of the Powers young brigade to regain regular senior selection.Obviously, a year out of footys not ideal for someone at my age, Monfries, who turns 30 in January, told reporters in Adelaide on Monday.Monfries has kicked 83 goals in his 60 AFL games for the Power since joining before the 2013 season, but missed the entire last season for his involvement in Essendons supplements saga.He and fellow former Bomber Paddy Ryder are expected to bolster the Power next year after a disappointing 2016 season where, in their absence, the club finished outside the eight for the second time in a row.He backed ruckman Ryder to be a big factor in the Powers efforts to climb up the ladder.Someone of his class to go into the centre square and do what he does there and then have that versatility to go forward and hit the scoreboard is going to be great for us, he said.But Monfries himself is not an automatic selection with star Chad Wingard, defender-turned-forward Jarman Impey, and youngsters Aaron Young, Sam Gray and Karl Amon making a case this year for small-to-medium size forward spots.Theres some guys that have stepped up and played some really good footy, Monfries said.Im under no illusions that Im going to have to try and earn my spot back and train really hard and have a great summer.But Im up for the challenge and looking forward to it.Monfries, who signed a one-year contract extension last month, and Ryder began pre-season training last week and had all of their Court of Arbitration for Sport-imposed restrictions lifted on Monday.Monfries said he enlisted the help of former Power forward Brett Ebert to undertake fitness training and had dropped a few kilograms ahead of the pre-season.Ive had a year trying to keep myself as fit as I can and present as well as I can, he said.Im feeling fresh and ready to go and injury-free at the moment. Nike Vapormax In Offerta . 1, meaning problems for the doping controls at both major international sports events next year. The World Anti-Doping Agency provisionally suspended the Moscow Antidoping Center on Sunday, saying its operations must improve or a six-month ban on the facilitys accreditation will be imposed. Vapormax Scontate . White came in fourth place in the event. He was the two-time defending gold medallist. The gold medal went to Swiss snowboarder Iouri Podladtchikov. http://www.vapormaxscontateoutlet.it/ . He said Tuesday thats a big reason why he is now the new coach of the Tennessee Titans. Whisenhunt said he hit it off quickly with Ruston Webster when interviewing for the job Friday night. Vapormax Saldi . Canada is now down to its 22-player limit, although but players wont be registered until Christmas Day. Changes could still be made as a result of a suspension or injury. Nike Vapormax Ingrosso . Hargreaves began his career in 2008 with the Winnipeg Blue Bombers and has played with the Edmonton Eskimos and last season with the Saskatchewan Roughriders. Romain Grosjean said he had the worst Friday of his Formula One career at the Singapore Grand Prix after an engine issue and a spin limited his running to 14 laps over two sessions.Grosjean completed just two laps in first practice before an engine inlet air leak brought his session to an early end. In second practice he completed another 12 laps before losing control of the rear of his Haas in the final corner and hitting the barriers on the exit.It was the worst Friday of my Formula One career, Ive never known worse than that, he said. We had a problem with the power unit in the morning. In the afternoon we went out and straight away I didnt feel comfortable in the car.We had some issues on the brakes, some stability problems and eventually spin the car and touched the rear wing and the suspension was touched as well so we had to retire. Very trickyy because I couldnt do the back-to-back with the new parts.dddddddddddd I dont know what has changed on the car but it definitely wasnt suiting me well today.Both Haas drivers were running new upgrades aimed at improving the stability of the rear of the car, but Grosjean is not convinced they were having the desired effect.We dont know. The car was very weird in some places and very, very unpredictable so we dont know if its related to updates or something else on top of other problems we had.I had the understeer but I had some massive oversteer as well like the floor was giving up or something like that, which is why I spun. We just need to check everything and make sure there is no wrong parts on the car or wrong set-up. ' ' '